Experience restorative meditation and sound bath sessions designed to support relaxation, mindfulness, and nervous system regulation. At Little Green Art Studio, we explore the intersection of mindfulness and creativity, with the understanding that a calm mind and nervous system are integral to full expression.

Classes may include breathwork, gentle guided visualization, and extended sound baths that encourage deep rest and reflection. Participants are invited to slow down, release tension, and reconnect with their inner rhythm in a peaceful, supportive environment.

Our meditation and sound bath workshops are open to all levels, with no prior experience required. Whether you’re new to meditation or looking to deepen an existing practice, these sessions offer a nourishing pause from daily life and a space for quiet, embodied presence.

Perfect for anyone seeking meditation classes, sound bath sessions, or mindfulness workshops that emphasize rest, intention, and well-being.